Articles:

A simple fall can be catastrophic to an elder—often leading to a broken hip or other injuries. Here are a few things you can make sure your elder does to reduce the risk of falling. Make sure your elder:

¨ Wears thin rubber-soled shoes with shallow treads.

¨ Picks up their feet when walking—walk heel-toe

¨ Uses handrails

¨ Avoids rushing—takes their time, focuses on the task at hand

¨ Removes all slipping/tripping hazards

¨ Installs grab bars around the tub or shower

¨ Uses non-skid strips or tub mats

¨ Takes medications as they are prescribed

¨ Makes sure there is ONE pharmacist who knows about ALL the medications they are taking. (From S.I.P.P)